I forgot what it was

to have fun

until it was explained

to me by my son.

Life doesn’t always

have to be serious,

you have to take a time

out to feel a little delirious.

Laughing out loud lifts

a weight off your chest,

it’s the best medication

to help you de-stress.

Try and take time

for fun in your day,

get up out of your chair

when your child wants to play,

take inspiration from

their joyous smiling faces

and you will be surprised

by how much better it is

then the feeling it replaces.

children playing bubbles
Photo by Máximo on


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