I have had
a breakdown.
It was not
easy to admit.
Ashamed that
people might frown
left me feeling
like a hypocrite.
I have had
a breakdown.
Could not
hide it anymore.
Kept thinking
that I might drown
every time
I tried to ignore that
I have had
a breakdown
and I do not
have a cure.
But I do know
that it is
alright to feel down.
It is just
something that
you have to endure.

It is okay to grieve and embrace sorrow as any other emotion.
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